Plutchik's "Wheel of emotions" Twittered itself to me today.
Spending time contemplating this model has been very interesting! I like how the graphic opens up like a flower from a closed position.
Viewing the emotional spectrum from the vantage point of 8 primary emotions (joy, trust, fear, surprise, sadness, disgust, anger, anticipation) arranged as four pairs of opposites in this colorful and unique graphic, has been a helpful visual aid. It's almost like a "Market Profile" chart of our emotions!
At least 3 times per day I'm going to identify what emotions are flowing and take notes...
And observe!
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